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Tag: Upma dosa nutrition

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How Many Calories in a 2 Upma Dosa?

4 min read
According to nutritional data, a single upma dosa contains approximately 132 calories. This means that a standard serving of 2 upma dosa contains roughly 264 calories, though this can vary significantly based on ingredients and preparation. The calorie content is composed of carbohydrates, proteins, and fats, with a detailed breakdown offering better insight into its nutritional value.