Nutrition Diet: How much is too much copper in a day?
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6 min read
The Tolerable Upper Intake Level (UL) for copper in adults is 10 milligrams (10,000 micrograms) per day. While this is a high threshold for most, understanding **how much is too much copper in a day?** is vital for preventing the adverse health effects associated with excessive intake, such as nausea, vomiting, and potential liver damage.
