Tag: Upper limit iodine

According to the National Institutes of Health, the tolerable upper intake level (UL) for iodine in adults is 1,100 micrograms (mcg) per day, a threshold that, when regularly exceeded, can cause adverse health effects. Understanding how much iodine is harmful is crucial for maintaining proper thyroid function and avoiding toxicity from supplements or high-iodine foods.

The Tolerable Upper Intake Level (UL) for adults aged 19 and over is 1,100 micrograms (mcg) per day, a threshold established to prevent adverse effects. Understanding how much is too much iodine per day is critical for maintaining proper thyroid function and overall health.