What to Eat in the Morning When You Have a Stomach Ache?
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3 min read
According to a 2023 article, sticking to a bland, easy-to-digest diet can help calm an irritated gastrointestinal tract. Knowing **what to eat in the morning when you have a stomach ache** can make a significant difference in managing discomfort and promoting a faster recovery. This approach helps soothe your digestive system without overwhelming it with hard-to-process foods.
