Tag: Upset stomach dinner

According to nutrition experts at Stanford Health Care, eating smaller, more frequent meals can help ease nausea and other digestive discomfort. Choosing bland, easily digested foods is key when deciding what are good dinners for an upset stomach.

According to a survey by the National Institutes of Health, over 70 million Americans are affected by digestive diseases, highlighting the commonality of stomach discomfort. When you're experiencing symptoms, knowing what's a good dinner for someone with an upset stomach can make all the difference in a swift and comfortable recovery.