Which Dal is Laxative? The Best Dals for Regular Digestion
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4 min read
According to research published by the National Institutes of Health, lentils, a staple in many diets, are rich in dietary fiber and prebiotic carbohydrates that feed beneficial gut bacteria. If you're wondering which dal is laxative, the answer lies in certain types known for their high fiber content and easy digestibility, which can be a game-changer for those seeking digestive relief.
