Skip to content

Tag: Urban foraging

Explore our comprehensive collection of health articles in this category.

Is Field Pepper Grass Edible? A Forager's Guide

3 min read
Native to Europe, field pepper grass (Lepidium campestre) has become a common invasive species across North America and is found in disturbed lands and fields. Often considered a pesky weed, this resilient plant is actually completely edible and boasts a spicy, cress-like flavor. Its versatility makes it a valuable find for wild foragers looking to add a peppery kick to their meals.

How to Get Fruits and Vegetables for Free

4 min read
According to the USDA, a significant portion of food waste in the United States occurs at farms, with crops often left unharvested due to cosmetic imperfections or market oversupply. This surplus presents a major opportunity for individuals to learn how to get fruits and vegetables for free, benefiting both their health and the environment.

Can You Eat White Dead-Nettles? A Forager's Guide

3 min read
Historically used as both a food and medicine, white dead-nettle (Lamium album) is a safe and tasty wild edible found across Europe, Asia, and North America. Its leaves and flowers are packed with nutrients like vitamins A and C, calcium, and iron. Learning to identify and prepare this versatile plant opens up a world of culinary possibilities for foragers.

How do you identify edible tulip varieties?

4 min read
While most garden tulips contain the toxic compound tulipalin, certain organic and unsprayed tulip petals can be consumed safely. However, it is crucial to learn how do you identify edible tulip varieties and to prepare them properly to avoid allergic reactions or illness. This article provides a comprehensive guide to identifying and safely enjoying the edible parts of this springtime flower.

Are Dragon Fruit Stems Edible? Your Guide to Eating the Pitaya Cactus

4 min read
While most people only consume the vibrant fruit, the stem of the pitaya cactus is also edible under the right conditions. This raises a common question for home growers and food enthusiasts: are dragon fruit stems edible? The answer is yes, but with a few important considerations regarding preparation and selection.

Are Aspen Leaves Edible? A Guide to Foraging and Safety

4 min read
Over 20-30% of an aspen leaf's composition is protein, making them surprisingly nutritious for those in the know. While the leaves of the quaking aspen are edible, their flavor is known to be quite bitter. This guide explores how to safely forage and prepare aspen leaves for consumption, highlighting traditional uses and modern applications.

Is There a Tree You Can Eat? A Guide to Edible Trees

4 min read
Approximately 70% of wild edible plants are used as supplementary food sources in certain regions, showcasing a long history of humans utilizing nature's pantry. But is there a tree you can eat? Yes, many trees offer a variety of edible components, including leaves, nuts, sap, and even inner bark, providing a valuable food source for experienced foragers.