Can You Eat Ice Cream With an Upper Respiratory Infection? Weighing the Pros and Cons
•
4 min read
While the cold sensation of ice cream can provide temporary relief for a sore throat, its high sugar and dairy content can potentially impact your body's ability to fight infection. The decision of whether to have a scoop when you have an upper respiratory infection involves a trade-off between momentary comfort and what's best for your overall health.