Tag: Uric acid foods

According to nutrition experts, uric acid is a byproduct of purine metabolism, and since all animal tissue contains some level of purines, no meat is completely free of uric acid. Instead of searching for meat with zero uric acid, the focus should be on selecting low-purine options, which can significantly help manage conditions like gout.

According to the Centers for Disease Control and Prevention (CDC), managing a healthy diet is a key strategy for controlling conditions caused by excess uric acid, such as gout. Understanding what not to eat in uric acid is crucial for those who experience or are at risk of developing this painful form of arthritis.