Which vitamin is good for incontinence? A comprehensive guide
                                
                                
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                                    6 min read                                
                            
                                According to the National Association for Continence, millions of people experience bladder control issues, impacting their daily lives. The good news is that certain nutrients play a vital role in nerve and muscle function, which can directly affect bladder health. This guide explores which vitamin is good for incontinence and how a holistic approach can lead to better outcomes.