Tag: Urine health

Chronic kidney disease patients often experience zinc deficiency, with prevalence estimates between 40% and 78% in hemodialysis patients. This statistic highlights the critical link between zinc metabolism and renal health, a relationship that is not always straightforward or universally beneficial.

Approximately 40% of people will notice a distinct, sulfuric smell in their urine after eating asparagus. This well-known effect is just one example of what foods make your urine smelly, though many other dietary items can also cause a temporary, noticeable odor.

According to the National Kidney Foundation, regularly consuming high-purine foods like red meat can significantly increase urine acidity and the risk of forming uric acid kidney stones. This is why knowing what to eat to make pee less acidic is crucial for maintaining proper urinary health.

Approximately 20 to 50% of the population experiences smelly urine after eating asparagus, a harmless phenomenon caused by a specific compound. Beyond this well-known vegetable, various other foods cause pee to smell weird, a temporary and normal bodily function driven by metabolites passing through the kidneys.

Normally, less than 150 milligrams of protein should be found in urine daily, according to medical experts. This leads many to wonder: **Can eating protein increase protein in urine?** The answer is that a high protein intake can cause a temporary, non-damaging increase in urine protein for healthy individuals, but it poses risks for those with underlying kidney issues.

According to a 2015 meta-analysis from the National Kidney Foundation, producing at least 2 liters of urine daily can reduce the risk of kidney stones by 50%. For this and many other reasons, including the prevention of urinary tract infections (UTIs), staying well-hydrated is crucial, and certain fruits are key allies in this effort. The best fruit for urine health, however, depends on your specific needs, focusing on hydration, fiber, and specific anti-bacterial properties.

For decades, cranberry juice has been a popular folk remedy for urinary health issues, a tradition dating back to Native American medicinal practices. But for those wondering **what does cranberry juice do to your urine?**, the scientific answer is more nuanced than simple folklore. This nutritional deep dive explores the proven benefits and debunks the myths surrounding this tart fruit's effect on your urinary tract.

Over half a million people in the U.S. visit the emergency room for kidney stone issues each year, with calcium oxalate being the most common type of stone. This article provides a comprehensive overview of how to reduce calcium oxalate in urine naturally through strategic dietary and lifestyle changes.