Tag: Urine test strips

According to numerous studies, the most reliable and clinically useful method for detecting ketosis is testing blood ketone levels with a portable meter. Understanding how to accurately monitor your body's metabolic state is crucial for anyone following a ketogenic diet, as it confirms that your body is successfully burning fat for fuel.

Did you know that proteins are the essential building blocks for nearly every bodily function, from tissue repair to enzyme production? Many people want to know how to test protein at home to ensure proper intake or monitor health, and several simple, accessible methods make this possible.