Is it okay to take Uro probiotics every day? A Daily Regimen Guide
                                
                                
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                                    4 min read                                
                            
                                Research shows that certain clinically-backed uro probiotic strains, such as *Lactobacillus rhamnosus* GR-1 and *Lactobacillus reuteri* RC-14, have been used safely for women's urogenital health over many years. For many healthy individuals, the answer to "is it okay to take Uro probiotics every day?" is yes, but the effectiveness and safety are dependent on the specific strains and an individual's overall health.