Tag: Us nutrition facts

Food labels in the UK typically list energy in kilocalories (kcal) and kilojoules (kJ), whereas US labels list only calories. This difference in terminology can cause confusion, leading many to ask: are UK kcals the same as US calories?

According to research from CivicScience in 2022, only 4% of U.S. adults follow a strictly gluten-free diet for medical reasons, but a larger portion of the population either limits gluten or avoids it entirely for non-medical reasons. This reveals a significant gap between medical necessity and the perceived benefits driving this popular dietary trend. So, what percent of the US eats gluten-free, and why?

Despite the different labels and terminology, the short answer is yes: kcals in Europe are the same as calories in America for nutritional purposes. A poll showed that a vast majority of Americans, however, were unaware of this distinction and thought they were different, leading to unnecessary confusion.