Tag: Usada

According to the U.S. Anti-Doping Agency (USADA), caffeine is not a prohibited substance in sports, including the UFC, but it remains on their monitoring list. This means UFC fighters can drink caffeine before a fight, but they must do so strategically to maximize potential benefits and avoid negative side effects.

As one of the most extensively researched and popular supplements in sports, creatine's safety and effectiveness are well-documented. This leads many fans and aspiring athletes to question: Are UFC fighters allowed to use creatine? The answer is a definitive 'yes,' as it is not on any prohibited list.

According to the U.S. Anti-Doping Agency (USADA), creatine is not a prohibited substance for athletes. This clarifies a common misconception, confirming that for most uses, creatine supplements are legal and widely accepted in the fitness community.

Despite common misconceptions, creatine has never been officially listed as a banned substance by major athletic governing bodies such as the World Anti-Doping Agency (WADA). This naturally occurring compound, widely used since the 1990s, has often been a topic of debate but remains a legal dietary supplement for athletes.