What is the US Recommended Daily Limit for Added Sugar in the Adult Diet According to the 2015 USDA Dietary Guidelines?
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4 min read
According to research, the average American adult consumes an estimated 17 teaspoons of added sugar each day, far exceeding healthy recommendations. It is important to understand the official guidance, including what is the US recommended daily limit for added sugar in the adult diet according to the 2015 USDA Dietary Guidelines, to make informed dietary choices and improve overall health.
