What is Considered Lean Beef? An Expert Guide
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4 min read
According to the USDA, a cut of fresh meat is officially considered “lean” when it contains less than 10 grams of total fat, 4.5 grams or less of saturated fat, and under 95 milligrams of cholesterol per 100-gram serving. This standard provides a clear benchmark for making healthier choices at the butcher counter.
