Tag: Usda egg sizes

In the United States, egg sizes are regulated by minimum weight per dozen, not by visual dimensions, and the USDA recognizes six weight classes. So, what size are grocery store eggs and how do you know which to choose for your culinary needs?

According to the USDA, a large egg weighs approximately 57 grams, while a medium egg is closer to 50 grams. The common question, "Is an egg 50 grams?" highlights the importance of understanding size variations, especially in cooking and nutrition, where precision can be key.

According to USDA standards, a carton labeled "large eggs" must weigh a minimum of 24 ounces per dozen, which equates to an average of 56.7 grams per egg. Therefore, a **2 large egg** serving would be approximately 113.4 grams, a detail crucial for precise baking and cooking.