Understanding What is the USDA Recommended Calorie Intake? A Comprehensive Guide
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4 min read
According to the latest *Dietary Guidelines for Americans*, adult females need 1,600–2,400 calories daily, and males need 2,000–3,000, but these are general ranges. Understanding **what is the USDA recommended calorie intake** requires a personalized approach based on individual factors, which is detailed in this comprehensive guide.
