Tag: Uterine healing

According to the Royal College of Obstetricians and Gynaecologists, it is normal to experience some vaginal bleeding for one to two weeks after a D&C procedure. To support your body's healing during this time, a nutritious diet is crucial, but what is the best diet after D&C to aid recovery and replenish your body? This comprehensive guide explains the optimal dietary approach for your specific needs.

Research indicates that consuming dates during the postpartum period can offer significant benefits, including boosting breast milk quantity and reducing post-delivery hemorrhage. Understanding *how many dates should I eat postpartum* is crucial for safely and effectively integrating this nutritious fruit into your recovery diet.