How long in UV-4 for vitamin D? Understanding the risks and safer alternatives
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4 min read
According to the World Health Organization, UV-emitting tanning devices are classified as Group 1 carcinogens, significantly increasing the risk of melanoma and other skin cancers. This crucial fact raises serious questions about the safety of using sunlamps, such as a UV-4, to acquire vitamin D. While sunlamps may produce some vitamin D, the health risks of UV radiation must be weighed against safer nutritional and supplemental methods.
