Tag: Uvb lamp

According to a study published in the *Journal of the American College of Nutrition*, over 41% of U.S. adults are vitamin D deficient. This has led many to question if they can get vitamin D from an UVB bulb, a technology that mimics the sun's necessary rays.

According to the Nordic Nutrition Recommendations, people in countries like Iceland and Scandinavia often experience significant drops in vitamin D levels during the winter, a period often referred to as 'vitamin D winter'. For residents of these northern countries, getting adequate vitamin D can be a significant challenge, making it crucial to explore alternative sources beyond sunlight.