Is V8 purple power good for you? A Nutritional Deep Dive
                                
                                
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                                    4 min read                                
                            
                                An 8-ounce glass of V8 Purple Power contains 50 calories and 11 grams of sugar, but is that the full story? Many turn to fruit and vegetable juices for a convenient nutrient boost, but understanding what's lost in processing is key to assessing their true health value.