Tag: Vacation food

According to numerous reports and official Disney allergy resources, the iconic giant smoked turkey legs found throughout Disney World are naturally gluten-free. This makes the massive, savory snack a popular option for those on a gluten-free diet, but it's important to understand the details for true safety.

While a cup of Annie's Disney mac and cheese contains about 260 calories, the calorie count for restaurant-style Disney mac and cheese served in the parks is significantly higher and varies greatly by location and ingredients, as park recipes are often richer and topped with additional items.

According to research, many people experience digestive issues like constipation while traveling due to a change in routine and diet. Learning how to eat high-fiber on vacation is key to avoiding discomfort and staying energized throughout your trip. This guide provides actionable strategies for maintaining your fiber intake, no matter your destination.