Tag: Vaginal dryness

Research suggests that dehydration can affect all mucous membranes in the body, including those involved in sexual lubrication. This directly addresses the question, 'Does drinking water help make you wet?', by confirming that proper fluid intake is foundational to maintaining the body’s moisture, and therefore, essential for natural lubrication.

According to a 2022 study in the Journal of the American Heart Association, incorporating healthy fats into your diet can lower your risk of cardiovascular disease. Interestingly, this benefit might extend to sexual wellness, sparking the question: does avocado increase wetness and overall lubrication?.