What is the Valencia nutrition program? Understanding the Two Interpretations
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3 min read
The phrase "Valencia nutrition program" can refer to one of two distinct approaches: the popular, Mediterranean-inspired diet created by social media personality Dr. Daniel Valencia, or the elite sports nutrition and supplementation program used by the professional Spanish football club, Valencia CF. Both prioritize health, but for vastly different purposes—one for general wellness and weight management, the other for peak athletic performance.
