What's the healthiest type of orange? A detailed breakdown
                                
                                
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                                    3 min read                                
                            
                                Every variety of orange provides a powerful boost of vitamin C, with a single medium orange often supplying a significant portion of the daily recommended amount. But beyond the classic navel, does a specific variety claim the title for what's the healthiest type of orange? The answer depends on which specific health-boosting compounds you value most.