Tag: Valentines candy

According to research from multiple sources, a standard serving of candy hearts contains a substantial amount of sugar and offers virtually no nutritional benefit. So, what is the nutritional value of candy hearts? In short, it is almost entirely composed of carbohydrates, with a specific focus on added sugars, providing little more than empty calories.

According to the Tootsie Roll Industries website and product labels, all Charms brand hard candies, including the popular Charms Heart lollipops, are explicitly marked as gluten-free. This clear labeling provides much-needed reassurance for individuals managing celiac disease, gluten sensitivity, or other dietary restrictions. Always check the packaging for the most current information, as product formulations can sometimes change.

Millions of Brach's candy hearts are exchanged every Valentine's Day, but for those with celiac disease or a gluten sensitivity, their safety is a serious concern. It is crucial to understand that while Brach's candy hearts do not list wheat as an ingredient, they are manufactured and packaged in facilities that process wheat-containing products, creating a significant risk of gluten cross-contamination.