Tag: Vanilla almond cereal

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Understanding Your Breakfast: How many calories are in a bowl of Special K vanilla almond cereal?

Nov 7, 2025 •

4 min read

According to Kellogg's SmartLabel, a standard 1-cup serving of Special K Vanilla Almond cereal contains 150 calories. The answer to how many calories are in a bowl of Special K vanilla almond cereal depends heavily on your portion size and what you add to it.