Tag: Vanilla extract benefits

A review published in *ScienceDirect* highlighted the pharmacological activities of vanillin, the major component of vanilla, including antioxidant and anti-inflammatory properties. This raises the question: does vanilla essence have health benefits, or is this limited to the natural extract?

A study at Memorial Sloan-Kettering Cancer Center found that patients exposed to a vanilla scent experienced 63% less claustrophobia during MRI scans. This powerful evidence highlights the surprising benefits of vanilla extract that go far beyond its universally beloved flavor.

Though often overlooked as a simple dessert ingredient, natural vanilla extract contains hundreds of beneficial compounds, including vanillin, which possess surprisingly potent antioxidant and anti-inflammatory properties. How does vanilla extract help your body thrive? From supporting heart health to boosting mood, its therapeutic potential is far more extensive than you might think.