Tag: Vanilla safety

Vanilla, prized for its antioxidant and anti-inflammatory properties, is far more than just a sweet flavouring for desserts. But when it comes to consuming it 'raw'—straight from the unprocessed bean—the question arises: Is raw vanilla good for you, or is it a misunderstood ingredient? This article delves into what constitutes 'raw' vanilla and how to safely enjoy its many benefits.

According to WebMD, consuming vanilla in amounts typically found in foods is considered likely safe for most people. So, is it truly safe to eat vanilla every day, and does the form you consume—be it an extract, bean, or imitation—make a difference to your health?

According to WebMD, vanilla is "likely safe" when consumed in amounts typically found in foods. The real question, however, isn't about natural vanilla in normal quantities but about the different types of vanilla products on the market and the potential pitfalls, such as high alcohol content or harmful additives, that can affect whether vanilla is safe to consume.