How much sugar is in a vanilla yogurt? The surprising truth about flavored yogurts
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3 min read
According to a 2018 study published by the BMC, the median total sugar content of flavored yogurts was over 12 grams per 100 grams, proving that many brands contain far more sugar than consumers expect. The question of how much sugar is in a vanilla yogurt is not as simple as checking the total sugar line on the nutrition label.
