Is Pure Vanilla Extract Good for Diabetes?
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4 min read
According to a study published in *Phytotherapy Research*, the compound vanillin, found in vanilla, may help support insulin function, suggesting pure vanilla extract good for diabetes due to its potential role in blood sugar regulation. This offers a promising avenue for those looking to add flavor to their diet without relying on sugar. Beyond its flavoring properties, pure vanilla contains a suite of beneficial compounds that could contribute positively to overall health.
