Tag: Vape juice nutrition

While the liquid in a vape contains calories from its base ingredients, the act of vaping does not contribute significant calories to your diet because the body does not absorb them through the lungs during inhalation.

Did you know that a typical milliliter of vape juice contains approximately 4-5 calories? This figure often surprises those who ask what are the calories in vapes, as the actual impact on your daily intake is practically negligible.

According to nutritional data, the primary ingredients in e-liquid—propylene glycol and vegetable glycerin—do contain approximately 4 calories per gram. So, while the answer to 'Is there a calorie in a vape?' is technically yes, the practical impact on your daily intake is so small it is considered negligible. This minimal caloric content is one of the most surprising facts about vaping and its relation to dieting.