Tag: Vaping and keto

Studies have shown that people who smoke are 30 to 40 percent more likely to develop type 2 diabetes than non-smokers, a condition directly tied to insulin function. This raises a critical question for dieters: does nicotine ruin ketosis, or are the effects less direct?

According to nutritional experts and manufacturers, the simple answer to 'Do vapes have carbs?' is technically yes, but with a negligible impact on your diet. Vape juice primarily contains vegetable glycerin (VG) and propylene glycol (PG), both of which are carbohydrates, but the amount absorbed by the body during inhalation is extremely small and won't affect your daily macro count.