Tag: Vaping cessation

Research has shown that nicotine suppresses appetite and increases metabolism, so when you quit vaping, a change in your eating habits is expected. It is common to feel hungrier than usual, and food may taste better as your senses of smell and taste improve. This article explores why your appetite increases when you quit vaping and offers practical strategies to manage it.

Research shows that quitting nicotine can lead to increased cravings for foods high in sugar, fat, and salt. If you find yourself asking, **'Do you crave sugar when you stop vaping?'**, you are experiencing a common physiological response to nicotine withdrawal, but managing it with the right nutrition diet is key.