Tag: Vaping diet

Research suggests that a single puff of a vape contains a negligible amount of calories, estimated to be around 0.05 calories. For health-conscious individuals, understanding how many calories are in a single puff is important for diet tracking and overall awareness.

A single milliliter of e-liquid contains approximately 4-5 calories, but when inhaled, virtually none are absorbed by the body's digestive system. So, do you gain calories while vaping? The answer is more complex than a simple 'yes' or 'no', and understanding the science behind calorie absorption is key.