The Best Juice for Vata Dosha: Nourishing Recipes and Tips
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4 min read
An estimated one-third of the world's population is believed to have a predominant Vata constitution, characterized by its dry, cold, and light qualities. To balance these characteristics, the best juice for Vata dosha incorporates warming, moistening, and grounding ingredients, prioritizing cooked or room-temperature liquids over cold or raw options.
