What fruits are Vata Pitta? A Guide to Ayurvedic Fruit Choices
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4 min read
According to Ayurvedic principles, a dual Vata-Pitta constitution requires a diet that soothes both doshas by providing a balance of grounding and cooling qualities. Learning what fruits are Vata Pitta friendly is a key step towards achieving this harmony and improving overall well-being. This guide explores the best fruity choices and consumption tips tailored for your specific dosha needs.
