Can a Vata person be overweight?
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4 min read
While Vata individuals are traditionally characterized by a slender frame, Ayurvedic texts confirm that an imbalanced Vata dosha can lead to unexpected weight gain. This common misconception is challenged by the complex interplay of doshas and digestive health. Understanding how an aggravated Vata can contribute to weight issues is the key to finding balanced, long-term solutions for a Vata person can be overweight.
