Tag: Veal cutlet

With a standard 3-ounce serving of cooked, trimmed veal providing less than 10% of the daily calories for a 2,000-calorie diet, while also delivering over 10% of the daily values for protein, zinc, and B-vitamins, a veal cutlet can be a nutrient-dense part of a healthy eating plan. The answer to "is veal cutlet healthy" ultimately depends on how it is prepared and served.

A 3-ounce serving of lean veal provides less than 10% of the daily calories recommended for a 2,000-calorie diet. This statistic underscores why understanding **how many calories are in 1 veal cutlet** is vital for effective diet planning and meal preparation.