Is Veal High in Calories? A Deep Dive into Its Nutritional Profile
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3 min read
According to USDA data, a 3-ounce serving of cooked, trimmed lean veal provides approximately 170 calories, making it a nutrient-dense and surprisingly low-calorie protein option. This insight challenges the common misconception that all red meat is high in calories, answering the core question: **Is veal high in calories?**
