When was the first diet established in India? Tracing the Origins of Ancient Culinary Wisdom
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4 min read
Dating back over 5,000 years, the roots of Indian food culture are deeply intertwined with ancient medicinal practices and philosophical principles, making the search for a single, definitive 'first diet' complex. This exploration into when was the first diet established in India reveals not a single event, but a rich, layered history of evolving dietary traditions and structured systems like Ayurveda.
