Is Eating a Veg Burger Healthy? The Definitive Guide
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4 min read
According to a 2017 poll, just 2% of Americans are vegetarian, though many more are choosing plant-based options to reduce meat consumption. Given this trend, it is crucial to understand: is eating a veg burger healthy? The answer lies not in the 'plant-based' label alone but in the specific ingredients and preparation methods.
