How to Increase Stamina by Veg Food: Your Plant-Based Power Guide
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4 min read
According to a study published in the *European Journal of Clinical Nutrition*, a vegan diet is not detrimental to endurance and may even improve it in active individuals. Learn how to increase stamina by veg food by leveraging the power of complex carbohydrates, protein, and essential micronutrients found in plant-based sources.
