Tag: Veg gravy

A single serving of store-bought vegetable gravy can contain as few as 12 calories, but this number can skyrocket depending on the ingredients used. Knowing how many calories are in veg gravy is essential for controlling your intake, especially if you're watching your weight or adhering to a specific diet.

According to nutritional data, many store-bought gravies are surprisingly high in sodium and unhealthy fats, but is veg gravy healthy when made from scratch? The healthiness of vegetable gravy largely depends on the ingredients and preparation method.