Are Veg Kebabs Healthy? An In-Depth Nutritional Guide
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3 min read
According to nutrition data, grilled vegetable kebabs can be a low-calorie, high-fiber dish packed with vitamins. But the healthiness of veg kebabs depends heavily on their preparation, ingredients, and cooking method, not just their vegetarian label. This guide will explain exactly what makes veg kebabs a healthy choice or a hidden calorie trap.