Are Veg Puffs Healthy for You? A Deep Dive into This Popular Snack
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, many processed snacks marketed as healthy can be deceptively unhealthy. This raises a critical question: are veg puffs healthy for you, or are they a calorie-dense treat in disguise? This article explores the nutritional reality behind this popular flaky pastry.