How Many Calories Are in One Veg Pup? A Nutritional Breakdown
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4 min read
According to nutritional data from various sources, a single standard-sized veg puff can contain anywhere from 147 to 196 calories, depending heavily on its preparation and size. The exact calorie count in one veg pup, a popular name for this item, is influenced by the type of pastry dough and the specific ingredients used for the filling.
