Which is the healthiest veg Subway? The Ultimate Guide
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6 min read
According to nutrition experts, a standard 6-inch Veggie Delite sub on 9-grain wheat bread can contain as little as 230 calories, making it one of the healthiest and lowest-calorie choices on the menu. However, the true healthiness of any veg Subway order depends heavily on your choice of bread, toppings, and sauces, which can drastically alter its nutritional profile.
